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Fix an Appointment

Hi Physio Clinic

Fix an Appointment

All Services

Opening Hours

SVR Lane, Ooty

Monday – Saturday10:30AM - 2:30PM

Kempa Gowda Theatre Complex, Ooty

Monday – Saturday6PM - 7:30PM

SundayClosed

What is Physiotherapy?

    Physiotherapy at HI Physiotherapy Clinic goes beyond pain relief — it’s a complete assessment-led approach to movement, function and recovery. From acute injuries and post-surgical rehab to chronic pain, postural issues and sports injuries, we treat the root cause, not just the symptom, so results last.

     Every physiotherapy session starts with a detailed assessment of your specific condition — reviewing reports, understanding your history, and identifying what’s actually driving the pain — followed by counselling, hands-on treatment, electrical equipment where needed, and a home exercise prescription you can follow between visits.

Treatments

Our physiotherapy sessions combine manual and mechanical techniques tailored to your condition:

Manual Techniques

Myofascial Release (MFR), Trigger Point Therapy, Soft Tissue Mobilization (STM), Joint Mobilization, Muscle Energy Technique (MET), Positional Release Therapy, Mulligan Mobilization with Movement (MWM), Cyriax

Mechanical Techniques

K-Taping, Rigid Tapping, Dry Needling, Cupping Therapy, Massage Device, IASTM

Assessment & Guidance

Condition-specific evaluation, report analysis, patient counselling, and a personalised exercise prescription

Electrical Equipment & LASER

Used as needed to support recovery

Why Choose Us?

  • Nilgiris’ first globally trained & certified physiotherapist
  •   Led by Dr. Iswarya S (PT) — BPT, Dip. Mental Health, MIAP, VARMA, CDNT, CASTM, CTNP
  •   International credentials: Diploma in Master of Chiropractic (Sweden), Fellowship in Osteopathy & Manual Therapy (Australia, Canada, India), FDM (Germany)
  •   15+ years of experience across sports injuries, ortho, neuro, paediatric, and stroke rehabilitation
  •   Updated in the latest recognised physiotherapy techniques

Physiotherapy Care Plan

  • Detailed initial assessment of your condition
  •   Hands-on manual and mechanical therapy
  •   Electrical modalities and LASER support (where indicated)
  •   Take-home exercise prescription
  •   Ongoing progress review and counselling

Not Just Pain Relief — A 360° Healing Experience

      Physiotherapy at HI Physiotherapy Clinic is built around understanding why the pain is there in the first place — not just easing it for a day. Whether it’s a fresh sprain, a stubborn chronic ache, or recovery after surgery, our approach blends manual therapy, targeted equipment and a home programme so you keep improving between visits.

From sprains, strains and muscle tightness to post-fracture rehab, joint instability, herniated discs and postural issues — physiotherapy is often the first line of treatment before considering more invasive options.

No referral is required — you can call and book a prior appointment directly with the clinic.

Every plan starts with an assessment of your specific condition, followed by hands-on treatment, equipment-based therapy where needed, and a home exercise plan to keep progress going between sessions.

Call for Prior Appointment

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